Montag
17:00 - 18:00
Montag
17:00
-
18:00
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories.
Maria Schuch
18:00 - 19:00
Montag
18:00
-
19:00
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Dienstag
18:00 - 18:45
Dienstag
18:00
-
18:45
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.
19:00 - 20:00
Dienstag
19:00
-
20:00
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
Mittwoch
09:00 - 10:00
Mittwoch
09:00
-
10:00
17:30 - 18:30
Mittwoch
17:30
-
18:30
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
18:30 - 19:30
Mittwoch
18:30
-
19:30
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories.
Donnerstag
Rückenfit
18:30 - 19:30
Donnerstag
18:30
-
19:30
19:30 - 20:30
Donnerstag
19:30
-
20:30
Freitag
16:00 - 17:00
Freitag
16:00
-
17:00
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories.
17:00 - 18:00
Freitag
17:00
-
18:00
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Sonntag
18:30 - 19:30
Sonntag
18:30
-
19:30