Kursplan

Montag
BodyPump

17:00 - 18:00

BodyPump

Montag 17:00 - 18:00
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories.
Maria Schuch By
Maria Schuch
Body Combat

18:00 - 19:00

Body Combat

Montag 18:00 - 19:00
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Dienstag
CXWORX

18:00 - 18:45

CXWORX

Dienstag 18:00 - 18:45
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.
Body Balance

19:00 - 20:00

Body Balance

Dienstag 19:00 - 20:00
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
Mittwoch
Yoga

09:00 - 10:00

Yoga

Mittwoch 09:00 - 10:00
Body Combat

17:30 - 18:30

Body Combat

Mittwoch 17:30 - 18:30
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
BodyPump

18:30 - 19:30

BodyPump

Mittwoch 18:30 - 19:30
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories.
Donnerstag

Rückenfit

18:30 - 19:30

Rückenfit

Donnerstag 18:30 - 19:30
Yoga

19:30 - 20:30

Yoga

Donnerstag 19:30 - 20:30
Freitag
BodyPump

16:00 - 17:00

BodyPump

Freitag 16:00 - 17:00
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories.
Body Combat

17:00 - 18:00

Body Combat

Freitag 17:00 - 18:00
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Sonntag
Yoga

18:30 - 19:30

Yoga

Sonntag 18:30 - 19:30